What is a Urinary Tract Infection?

A UTI is an uncomfortable and usually harmful infection of the urinary tract. The urinary tract is made up of the kidneys, the ureter which connects the kidneys to the bladder, the bladder and the urethra. A UTI is caused when this area becomes overpopulated with bacteria.

UTIs are common and nothing to be embarrassed about. Our community pharmacy team are available to help you get the treatment you need to clear a UTI as quickly as possible

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What are the symptoms of a UTI?

Symptoms are often specific to either the upper or lower areas of the urinary tract. An upper UTI can often be an indicator of more serious complications such as kidney infection and should be seen by a doctor.

Although most common in women, because they have shorter urethras than men, it is still possible for men and children to get a UTI. Any child with a suspected UTI should be seen by a doctor as soon as possible.

Pregnancy increases susceptibility to UTIs because of hormonal and physical changes. People with diabetes are also vulnerable due to higher sugar levels in their blood. Other factors that increase the likelihood of UTIs are being sexually active and changes in the immune system.

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Symptoms of a lower UTI include:

• Pain and a burning sensation when you are passing urine
• The urgency and frequency of urinating
• Feeling like your bladder is full and you can’t empty it
• Pain in the lower abdomen
• Funny smelling urine.

Symptoms of an upper UTI:

• Fever and chills
• Nausea and vomiting
• Blood in the urine
• Pain in the lower abdomen and back.

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What is the treatment for UTIs?

There are a variety of ways to treat an UTI. Our community pharmacy team can provide you with advice and the appropriate treatment options. In most cases a short course of antibiotics is required to treat infection and reduce complications that can come from a UTI.

Pharmacists in New Zealand are now accredited to provide a short course of antibiotics to people with uncomplicated UTIs aged between 16 to 65 years without a prescription.

Urinary alkalisers may help to ease symptoms and provide relief from burning sensations. However, it is important to note that the evidence for this use is lacking.

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How can UTIs be prevented?

Preventing UTIs is easier than you think. There are some simple steps you can take, such as:

• Drinking plenty of water
• Wiping from front to back after using the toilet to avoid transferring bacteria from the anal area
• Not using vaginal sprays or douches
• Urinating after sex to flush away any bacteria
• Not holding it in if you need to use the toilet.

There is emerging evidence that D-mannose supplements can be a beneficial aid in the prevention of UTIs.

We are available for support

Our community pharmacy team is available to support you with advice and treatment for UTIs. If you are experiencing UTIs on a regular basis, our team can help connect you to a specialist if over the counter support is not effective.

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