About Good Health High 5-HTP
Good Health High 5-HTP provides a high, 100mg dose of plant derived 5-HTP per capsule. 5-HTP is a precursor to serotonin, which is one of our 'feel good' brain chemicals. In the nervous system, serotonin has an important role in balancing stress levels and appetite, and supporting mental wellbeing and healthy sleep.
Supporting mental wellbeing - low moods, stress, anxiety/ supporting premenstrual emotional health/ helping to manage carbohydrate cravings and emotional eating/ Supporting poor sleeping habits
High 5HTP provides a high dose of plant derived 5HTP. 5HTP is a precursor to serotonin - a feel good brain chemical. Low levels are linked with low moods, stress and anxiety and carbohydrate cravings. 5HTP is also converted into melatonin - an important brain hormone also involved in sleep and mood regulation