GO Healthy Apple Cider Vinegar 1,000mg 150 Vegetable Capsules is a dietary supplement that contains apple cider vinegar in a convenient capsule form. Apple cider vinegar is made by fermenting apples and is believed to have a variety of health benefits, including aiding digestion, supporting weight loss, and regulating blood sugar levels.
Each capsule typically contains 1,000mg of apple cider vinegar, which is equivalent to approximately two teaspoons of liquid apple cider vinegar. The capsules are usually taken before meals to help support healthy digestion and to aid in the breakdown of food.
It is important to note that while apple cider vinegar is generally considered safe when consumed in moderation, taking high doses or using it for prolonged periods of time may have negative effects on tooth enamel, digestive function, and other areas of health. It is always a good idea to consult with a healthcare professional before taking any new supplements or making changes to your diet.
