Go Healthy Go Magnesium 1-A-Day is a high-strength magnesium supplement designed to support overall health and wellbeing. It is made by Go Healthy, a brand that is known for its use of high-quality, natural ingredients.
Magnesium is an essential mineral that is involved in many important processes in the body, including energy production, muscle function, and bone health. However, many people do not get enough magnesium in their diet, which can lead to a variety of health problems.
Go Healthy Go Magnesium 1-A-Day contains a high dose of magnesium in the form of magnesium glycinate, which is a highly absorbable form of magnesium that is gentle on the digestive system. Each capsule provides 500mg of elemental magnesium, which is equivalent to 125% of the recommended daily intake.
In addition to magnesium, the supplement also contains vitamin B6, which is important for the absorption and utilization of magnesium in the body. It is free from gluten, dairy, and artificial flavours, making it a great option for people with dietary restrictions.
To use Go Healthy Go Magnesium 1-A-Day, simply take one capsule per day, with food. It is recommended to take the supplement at the same time each day, to help maintain consistent levels of magnesium in the body.
Overall, Go Healthy Go Magnesium 1-A-Day is a great option for anyone who is looking to support their overall health and wellbeing, or who may be deficient in magnesium. It is perfect for people of all ages and can help to support energy production, muscle function, and bone health.
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