Optifast VLCD (Very Low Calorie Diet) Shake is a meal replacement shake that is designed to help people lose weight by providing all the necessary nutrients while reducing calorie intake. The chocolate flavour comes in a pack of 18 sachets, each weighing 54g.
Each Optifast VLCD shake contains a balance of protein, carbohydrates, and healthy fats, as well as 25 essential vitamins and minerals. This means that each shake is nutritionally complete, providing everything your body needs to function properly.
To use Optifast VLCD shakes for weight loss, you replace one or two meals a day with a shake, while also eating one healthy meal and consuming plenty of water. This low-calorie diet can help you lose weight quickly, and the shakes can also help to control hunger and reduce cravings.
It is important to follow the recommended dosage and usage instructions provided by your professional, as well as the recommended dietary guidelines for your individual needs. It is also important to drink plenty of water throughout the day to stay hydrated.
Overall, Optifast VLCD Shake Chocolate can be an effective tool for weight loss when used as part of a balanced diet and healthy lifestyle. It provides all the necessary nutrients while reducing calorie intake, and the chocolate flavour can make it a tasty and convenient meal replacement option.
